Quote by Jessica Abel: “Creativity is a muscle. The more you use it, the stronger it gets.”

This quote frames creativity as a skill that improves with practice, not just an innate talent. It means that engaging in creative activities regularly strengthens your ability to generate new ideas and solve problems, much like physical exercise builds strength over time.

This metaphor is a recurring theme in Abel's teaching, particularly in her online courses and workshops aimed at helping creatives overcome blocks. It became especially relevant as more people sought accessible ways to nurture their creative skills.

American cartoonist, author, and creativity coach whose books and courses help artists and writers build sustainable creative practices. Her work Growing Gills addresses the specific psychological challenges of pursuing a creative career.