Quote by Lal Ded: “The world is an ocean, and you are a fish within it. Don't be afraid.”

This metaphor encourages courage and acceptance in the face of life's vastness and challenges. It reminds one that they are naturally suited to navigate the world's complexities, urging them to trust their inherent capacity for survival and shed debilitating fear.

Lal Ded's teachings often used accessible metaphors to convey profound spiritual truths. In a challenging world, her messages provided solace and empowerment, encouraging individuals to find their strength and inner peace amidst external struggles.

Fourteenth-century Kashmiri mystic poet and Shaivite saint, also known as Lalla Arifa or Lallesvari, whose vakhs (short verse sayings) are among the earliest examples of literature in the Kashmiri language. Born around 1320 in the Kashmir Valley, she is revered equally by Hindus and Muslims in Kashmir and her sayings have been transmitted orally for seven centuries. She is considered the mother of Kashmiri literature.